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What is the essence of Zen? Does self-healing exist? Culture, attitude, way of life or school? What is the imprint of China, Japan and the USA on Zen? Welcome to our podcast exploring the essence of Zen culture. Zen, rooted in ancient Chinese Chan Buddhism and later blossoming in Japan, is a philosophy and way of life that emphasizes simplicity, mindfulness, and profound connection to the present moment. It's about stripping away the unnecessary and finding tranquility in the midst of chaos. Zen art, poetry, and meditation reflect this approach, celebrating the beauty of imperfection and the harmony of existence. Join us as we delve into the depths of Zen, unraveling its wisdom and its influence on contemporary mindfulness and beyond.
